top of page

1-1 PERSONAL TRAINING

For Those That Prefer a Face-to-Face Experience

IMG_20220710_182950.jpg

With our carefully designed phasing system, we'll take you through a complete fitness programme to help you reach your true potential.

 

​​​​​​​​​​

 

We operate in the Wexford Town area and train with resistance machines, cardio equipment, bodyweight only exercises and much more.

Understanding why you'll perform each exercise is essential to sticking to a programme. We provide you with all the knowledge necessary for a sustainable, successful fitness journey.

IMG_20220614_085139.jpg
bottom of page